PE 1.1

This term in PE we are focusing on factors that influence me to participate in a game. example-

-Last Thursday during a game of Tapu Ae the two main factors that influenced my participation was Fun and enjoyment and also pushing the body to physical limits.

-Fun and enjoyment influenced me to participate because I wanted to try something new once i was involved i found the game enjoyable because i started to know the rules and how to play properly.

-Pushing the body to physical limits helped me to participate in the game of Tapu Ae because I like to challenge my body and i want to improve my fitness levels after my injury. Due to being injured i wanted to push my body and see if my leg could handle a whole period of practical.

Interpersonal Skills In PE

09/03/17

On Thursday our class had to complete a team building activity by swinging on a rope to a blue mat across a no touch zone.

I demonstrated the interpersonal skill supporting and encouraging others by cheering on and showing my teammates how to complete the task. I showed the non confident participants how to swing across the mat hoping it will give them an idea of how to perform the task and gain confidence.

By supporting and encouraging my teammates it helped give them more confidence to perform the task. This improved success because others were attempting the task and completing it.Then I encouraged them to do exactly what I did, hoping they were able to perform the task.

refection-during this topic i had learnt that encouraging and supporting others effects every  individual in the team, (how they feel)